![]() ![]() If you have pain, please take a pain reliever. For bleeding, raise your arm, apply pressure, then place a bandage over the area for several hours. For dizziness, lie down or sit with your head between your knees. If you experience general side effects, it can help to rest, drink more water, and eat more iron-rich foods. If you experience severe symptoms, contact a doctor immediately. Additionally, when you donate blood you may feel dizzy or lightheaded. Ask about specific requirements, but generally blood donors should: Be 17 years of age or older, however some 16-year-old people can donate blood with parental consent, Weigh at least 110 pounds, Be in good health and not taking antibiotics, Follow the U.S Food and Drug Administration ( FDA) guidance if you have had sex with a man who has sex. However, some donors may experience fatigue, bruising, bleeding, or pain. ![]() In the United States blood donation is regulated by the FDA and the American Association of Blood Banks, to make sure the blood donation process is safe. Follow the U.S Food and Drug Administration ( FDA) guidance if you have had sex with a man who has sex with men in the last 3 months,.Be in good health and not taking antibiotics,.Be 17 years of age or older, however some 16-year-old people can donate blood with parental consent,.Ask about specific requirements, but generally blood donors should: Consider donating blood again! Return donors are very important in ensuring a stable blood supply and help when there are shortages as well! You can donate blood up to 6 times a year.ĭonor eligibility varies by location.Keep your bandage on for the next several hours and keep this area clean by washing with soap and water after you take the bandage off.Avoid heavy lifting or vigorous exercise for the rest of the day. After your donation, you will relax for 10-15 minutes and can enjoy a snack and beverage while you wait.You will be seated when you donate, and it takes about 8-10 minutes to collect a pint of blood.One of the staff will take your temperature, pulse, blood pressure, and hemoglobin level.You will also answer questions about your health history and places you’ve traveled.Sign in when you arrive for your appointment.Prepare for you appointment by drinking at least 2 large glasses of water and eating a healthy meal with iron-rich foods that is not high in fat.Department of Defense’s Armed Services Blood Program, the official military provider of blood products to U.S. If you’re a member of the military, you can start your donation today through the U.S. Find a blood donation place by searching online for “blood donation near me” or use an online locator from the Association for the Advancement of Blood & Biotherapies.Please see the following step by step instructions to ensure a good experience with blood donation. How to Donate Bloodĭonating blood only takes about an hour of your time. In most cases, you can give blood after getting a COVID-19 vaccine if you are symptom-free and feeling well at the time of the donation! Ask your donation center for more information. ![]()
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